Our new t-shirts are on the way, they are scheduled to arrive by the end of next week.  Want to pre-order yours today? Then click on the paypal button below and order your shirts safely and securely.

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Check out this slick spider guard pass video by 3rd Generation Jiu Jitsu Team affiliate Shane Mock of Berks County Brazilian Jiu Jitsu Academy located in Sinking Springs, PA.  If you are interested in training in Brazilian Jiu Jitsu then please visit his site at www.bcbjj.org.

In this latest video instructional, Rosendo Diaz demonstrates a variation from his arm drag series which sets up the bow and arrow choke but from upside down.  Check it out and let us know what you think.

Rosendo Diaz will be at Berks County BJJ Academy on Saturday, March 26, 2011 from 1:00pm to 3:00pm. This seminar is open to everyone, for more information please visit, www.bcbjj.org.

See you there!

Congrats go out to Chris Kwortnik who was promoted to blue belt on Saturday, March 12.  This promotion was extremely deserved because of the experience Chris brings to the academy.  Chris is a member of the District One Coaches Hall of Fame.  At North Carolina State University, Chris was a three-time Collegiate All-American.  He is a  Member of Pennsylvania Hall of Fame, Southeast Regional Hall of Fame, District One Hall of Fame, Two-time Atlantic Coast Conference (ACC) Champion, Three-time NCAA All-American, and Member of ACC’s 50 Man 50th Anniversary Wrestling Team.

We are proud to have Chris as part of our team.  Awesome job!!!

Not JUST a Women’s Brazilian Jiu-Jitsu Camp

Women’s Brazilian Jiu-Jitsu Lifestyle is dedicated to women of Brazilian Jiu-Jitsu and Grappling through instruction, training, supporting, and life’s lessons on and off the mat. This 3-day workshop will be focusing on training, drilling, sparring and working out, mentally and physically, to improve grappling skills. It will also address: goals, game-plans, injuries, disappointments, growth, achievement, come-backs, frustrations and all the things we love and hate about training.

This 3-day camp will be held March 11-13, 2011.  Take advantage now of the early registration.  Go to www.bjjwomanslifestyle.com for more information about the event as well as to register.

The Rosendo Diaz Brazilian Jiu-Jitsu Academy will be open for open mat training on Friday, December 24, 2010 from 10am to 12pm.  All academy members and 3rd Generation Jiu-Jitsu Team affiliates are welcome to attend.  Come on down and train with your team!

See you on the mat!

Congratulations go out to Dan Spangler and Gerry Laird who both earned their blue belts this past week.  Both Dan and Gerry have put in a great deal of time, effort and committment into training in the art of Jiu-Jitsu.  Good job guys!

Please join us as we welcome Fadi Khouri back to the Pennsylvania area.  Fadi is returning on the heels of his outstanding victory at the US Open as well as earning his black black recently.  Fadi will be running a guard passing, guard attacks and judo seminar at the RGDA Academy on Saturday, November 20, 2010.  The seminar will run from 10:30am to 12:30pm. 

All 3rd Generation Jiu-Jitsu Team members are welcome and encouraged to come and train with world class black belt.

For more information, please contact Rosendo Diaz at 267.476.1858 or heelhook21@aol.com

It was a great demonstration put on by Rick Royce (BJJ Brown Belt) and Dylan Royce (BJJ Blue Belt) this past weekend in Pottstown, PA.  They demonstrated some great self defense as well as some sport Jiu-Jitsu..check it out!

Congratulations to Matt Coletta from the Rick Royce BJJ Academy in Gilbertsville, PA.  Matt has been training now for a year and has excelled both in class and in competition.  He was promoted to blue belt at the Rosendo Diaz Brazilian Jiu-Jitsu Academy in Chalfont on Saturday.  Way to go Matt!

Congratulations to Rick Royce who will begin teaching Jiu-Jitsu in the Gilbertsville/Pottstown area.  Rick has been training with us for over 6 years and is an assistant instructor at our academy in Chalfont, PA. 

Classes in Gilbertsville will begin on Monday, October 5, 2009.  For more information please visit www.rickyroyce.vpweb.com.

Classes will be held at

Kown’s Black Belt Academy

1573 East Philadelphia Avenue

Gilbertsville, PA 19525

If you live in the Pottstown area and are looking to train in Gracie Jiu-Jitsu, step up your level of fitness, or just learn how to better protect yourself, then look no further, Brett Hoover is available for one-on-one and semi-private lessons. 

Brett has been training in Jiu-Jitsu since 1997, he recieved his black belt from Royler Gracie in 2007.  He has extensive experience as a teacher of the art having taught at Impact MMA and is a member of the RDBJJ Academy instructor staff.

Private lessons are a great way to super charge your training. Regardless of your experience, from beginner to advanced the benefits of lessons are quickly realized.

You can contact Brett directly at 215.920.7004 or feel free to contact us at the academy heelhook21@aol.com and we’ll be happy to help you schedule your lessons.