Check out some highlights of one of our Mixed Martial Arts (MMA) classes. MMA Class runs on Mondays from 7pm to 8:30pm which is proceeded by our boxing class from 6pm to 7pm. Come and try out our classes, learn self defense while getting in a great workout.
Rosendo Diaz Brazilian Jiu-Jitsu Academy – Chalfont – PA
It can be very difficult to secure a knee bar on your opponent when his base is low in the guard. In this technique Rosendo utilizes his leg to pressure his opponent into a roll securing the knee bar. For more information about our academy and how to take advantage of our 2 weeks of training FREE, please contact us at firstname.lastname@example.org or call to 267.476.1858.