Many thanks go out to the guys and gals over at Harrisburg Brazilian Jiu-Jitsu Academy for hosting a seminar with Rosendo Diaz this past weekend. A great showing of HBJJ students eager to learn the mechanics of Jiu-Jitsu.
Congratulations go out to so many of the HBJJ members that were promoted.
Brown Belt
Cameron Mitchell
Purple Belt
Scott Cook
Darnel Ginger
Robert Landry
Eric Deangelis
Monica Broga
Dave Brogan Blue Belt
Colby Zell
Gibran Jones
Ronald Chunn Yellow Belt
Christopher Rosa
Are you sick of the rampaging masses at the malls on Black Friday? Are you sick of the idea of spending more “quality time” with the family? Does it feel like you put on 20 pounds overnight because of gluttonous eating? Then come on down for the 2nd Annual ALL DAY AFTER TURKEY DAY ROLL!!!
By ALL DAY, we mean ALL DAY. Come in when you want, leave when you want. You can even come in, roll, leave, and come back again later. Those of you brave (or crazy) enough can stay ALL DAY. You can grab meals at the nearby eateries, recover, and train some more. That’s what a few of us plan on doing. Why? Because we have no lives…Errr…I mean, because we LOVE Jiu-Jitsu. Yeah, that’s it.
So, come on down and roll. Roll until your heart’s content or it actually gives out. Whichever one comes first. Be there or be square. Just like the pegs that some of you keep trying to put into the round holes.
Date: Friday, November 25, 2011 from 10:30am to 9:00pm
We will also be holding a class that day lead by Rosendo Diaz from 12pm to 1pm. Catch you there!
Brett Hoover will be at the Ricky Royce BJJ Academy on Monday, October 24, 2011 from 8pm to 9:30pm for a seminar. This seminar is free to anyone interested in Brazilian Jiu-Jitsu and Self Defense. For more information about the academy in Gilbertsville, please visit RickyRoyceBJJ.com
It’s time again for another installment of technique week. For the first week of each month we take one position, one submission and work it till we’ve got it down. For October in consideration of the Halloween Season we’ll be working on Choke Holds. Brabo Chokes, D’Arce Choke, Guillotine’s, RNC’s, Triangle Chokes, Loop Chokes, you name it, we’ll be teaching it.
Come out this week and master choking submissions. Don’t forget to take advantage of our special 2 weeks of unlimited training for free. Come and try out the academy, located in Chalfont, PA, minutes from Lansdale and Doylestown.
Congratulations go out to many of our 3rd Generation Jiu-Jitsu Team members that competed in the NAGA Battle at the Beach event and the Keystone State Judo Games recently.
NAGA Event – Battle at the Beach held on August 6, 2011 Lancaster BJJ Academy
Gabrielle Mosch – scored two 2nd place finishes in kids and teens divisions, no gi
Maddy Bailey – 2nd place kid’s no gi and gi.
Ben Smith – 2nd place no gi teens.
Laura Ortiz – 2nd place no-gi in womens expert.
Terry Arment – 2nd in no gi and 2nd in bluebelt divisions
Jasmine Arment – 3rd place no gi Morris JiuJitsu
Mason Matteo – 4th place kids beginner gi
Mike Houlihan – 3rd place teen intermediate no gi and 3rd place teen white belt gi
Jake Fida – 2nd place teen beginner no gi and 2nd place teen white belt gi
Ron Little – 3rd place intermediate no go and 1st place white belt gi Berks County BJJ Academy
Ricardo Pena – 2nd Expert No-Gi and a 1st place belt for winning the Purple belt middleweight division.
Giovanni Ortiz – 2nd Intermediate No-Gi and 1st in Blue Belt Gi
Lael Schwartz 3rd in White belt Gi. Rosendo Diaz Brazilian Jiu-Jitsu Academy
Mike Lutz – 2nd place super heavyweight white belt division.
Keystone State Games Judo held on July 31, 2011 Harrisburg Brazilian Jiu-Jitsu Academy
Scott Miller – 2nd place, 3rd place in Judo and two 2nd place finishes in his grappling divisions.
Monica Brogan – 1st place in women’s grappling and 3rd place in male grappling divisions.
David Brogan – 1st place in his Judo division.
Congratulations go out to Jim Rafaelle, Cory Gallagher and Hunter Gallagher on a job well done today having passed their blue belt testing. We would like to thank Brett Hoover, Eamon Knittel and Aaron Morris for running the program today. Also thanks to Rick Royce, Sheri Hockman, Mike Omensetter, Bill Mann, Dylan Royce, Dean Lewis, Rick Reahm, Fred K., Dan Spangler, Sharif Riad and Scott Hutt for all their help.
Congratulations again to these guys, they put in many hours of training just in preparation for this day. Check out our video highlight of today.
Congratulations go out to our 3rd Generation Jiu Jitsu Team members that competed in this weekend’s Internation Brazilian Jiu Jitsu Federation’s New York Open.
Aaron Morris, head instructor at World Class Martial Arts in Delaware County was forced to compete 2 weight classes up in the Master’s light weight brown belt division. Even against the heavier opponents, Aaron was able to secure a 3rd place finish.
Shaun Raber of Harrisburg Brazilian Jiu Jitsu Academy competed in the purple belt Master’s feather division and in short order defeated his opponents securing his 1st place finish.
Check out some highlights of one of our Mixed Martial Arts (MMA) classes. MMA Class runs on Mondays from 7pm to 8:30pm which is proceeded by our boxing class from 6pm to 7pm. Come and try out our classes, learn self defense while getting in a great workout.
Rosendo Diaz Brazilian Jiu-Jitsu Academy – Chalfont – PA
Check out this slick spider guard pass video by 3rd Generation Jiu Jitsu Team affiliate Shane Mock of Berks County Brazilian Jiu Jitsu Academy located in Sinking Springs, PA. If you are interested in training in Brazilian Jiu Jitsu then please visit his site atwww.bcbjj.org.
We are happy to once again be hosting a seminar with 6-time world jiu jitsu champion Samuel Braga. Samuel will be at the academy on Friday, April 8, 2011 from 6:00pm – 8:00pm. For more information and to reserve your space please contact us at heelhook21@aol.com
Rosendo Diaz Brazilian Jiu Jitsu Academy Chalfont, PA GraciePA.com
In this latest video instructional, Rosendo Diaz demonstrates a variation from his arm drag series which sets up the bow and arrow choke but from upside down. Check it out and let us know what you think.
Rosendo Diaz will be at Berks County BJJ Academy on Saturday, March 26, 2011 from 1:00pm to 3:00pm. This seminar is open to everyone, for more information please visit, www.bcbjj.org.
Congrats go out to Chris Kwortnik who was promoted to blue belt on Saturday, March 12. This promotion was extremely deserved because of the experience Chris brings to the academy. Chris is a member of the District One Coaches Hall of Fame. At North Carolina State University, Chris was a three-time Collegiate All-American. He is a Member of Pennsylvania Hall of Fame, Southeast Regional Hall of Fame, District One Hall of Fame, Two-time Atlantic Coast Conference (ACC) Champion, Three-time NCAA All-American, and Member of ACC’s 50 Man 50th Anniversary Wrestling Team.
We are proud to have Chris as part of our team. Awesome job!!!
Thanks go out to Brian Fisher and Keith Neff from Lancaster BJJ Academy in Ephrata, PA for hosting a seminar with Rosendo Diaz. Congratulations go out to Mike Plesnarski for earning his blue belt.
Check out this demonstration of a takedown shot during the seminar.
Mixed Martial Arts is a combination of several styles of martial arts and has become the evolution of modern day martial arts. Starting Monday, February 7, 2011 we are happy to announce that we will be holding an MMA class at our academy.
This class is for everyone, regardless of experience or level of fitness. All you need is the determination to become more prepared to defend yourself all while getting in a total body workout. Our Mixed Martial Arts Program is designed to give you the tools you need, all in a safe and clean enviornment.
Pleasecontact ustoday and take advantage of our new member offer: Two (2) weeks of unlimited training in all of our programs for free.
We are excited to announce a new program. Bucks County Kettlebells we be holding classes at the RDBJJ Academy. For more information on pricing and class schedules please visit Bucks County Kettlebells
It can be very difficult to secure a knee bar on your opponent when his base is low in the guard. In this technique Rosendo utilizes his leg to pressure his opponent into a roll securing the knee bar. For more information about our academy and how to take advantage of our 2 weeks of training FREE, please contact us at heelhook21@aol.com or call to 267.476.1858.
Women’s Brazilian Jiu-Jitsu Lifestyle is dedicated to women of Brazilian Jiu-Jitsu and Grappling through instruction, training, supporting, and life’s lessons on and off the mat. This 3-day workshop will be focusing on training, drilling, sparring and working out, mentally and physically, to improve grappling skills. It will also address: goals, game-plans, injuries, disappointments, growth, achievement, come-backs, frustrations and all the things we love and hate about training.
This 3-day camp will be held March 11-13, 2011. Take advantage now of the early registration. Go to www.bjjwomanslifestyle.com for more information about the event as well as to register.
Daniel Hilal, a graduate of political science from the American University of Beirut and a professional MMA fighter, was born into a culture where BJJ was a concept fighters could only dream of. Lebanon has no federations, no academy, no black-belts, and no sign of hope, until now.
Daniel began his martial arts journey at the age of 11 with Karate. Shortly after, he was introduced to Judo, and this is where it all began for him. After achieving a well-deserved brown belt in Judo, Daniel felt he needed to raise the bar and decided to upgrade his arsenal of techniques and adapt to training without the gi to become an even more complete grappler. The fast-paced activity and explosiveness of Freestyle Wrestling was very appealing to him. He joined the Taadod Wrestling Club in Beirut, and through his determination, hard work, and supportive team of wrestlers, he excelled quickly, progressing from a local competitor to a regional talent. In 2009-2010, Daniel easily topped his rivals in Lebanon without a single loss, taking first place in the Lebanese Championship at -66kg and 5th in the Arab Championship in Doha, Qatar, at -60kg. To wrap up the year, Daniel made his first professional MMA debut in Jordan’s Desert Force Championship.
Daniel has had a passion for grappling from the start. BJJ, in specific, has long been Daniel’s preferred martial art. He did everything possible to fuel this passion, which consisted of, hosting seminars, demonstrations, training relentlessly, and even holding classes. Within Lebanon, all Daniel could do was gather bits and pieces of BJJ to feed this passion.
December 23, 2010 marked an historical day for Lebanon when Daniel was promoted to blue belt under the patronage of 3G black belt Fadi Khouri, marking this occasion as the first ever official BJJ promotion in the country. It was through Fadi’s empathy and good judgment that Daniel’s flame for BJJ was kindled and the sport took root in Lebanon. Up until recently, Daniel was a BJJ orphan. He was alone in his training, and in his goal. Thanks to Fadi Khouri, Daniel is no longer an orphan. He finally found a home, a home called Third Generation Brazilian Jiu-Jitsu.
The Rosendo Diaz Brazilian Jiu-Jitsu Academy will be open for open mat training on Friday, December 24, 2010 from 10am to 12pm. All academy members and 3rd Generation Jiu-Jitsu Team affiliates are welcome to attend. Come on down and train with your team!
Sharon Bonewics, Team Lloyd Irvin and Sheri Hockman, 3rd Generation Jiu-Jitsu Team will be hosting a 3-day women’s training camp. Featuring some top instructors from several disciplines including BJJ, Judo, wrestling and more. The event will take place at BJJ United in Jenkintown, Pennsylvania. For more information please visit, www.bjjwomenslifestyle.com
Newly promoted 3rd Generation Jiu-Jitsu Team black belt, Fadi Khouri put on a great seminar this past weekend at the Rosendo Diaz Brazilian Jiu-Jitsu Academy in Chalfont, PA.
Fadi covered instructed the group consisting of over 25 3G members his favorite ways to pass the guard and half guard, breaking the guard and a few of his sweeps from the guard that he has sucessfully used in competition. Fadi also shared his killer 6 minute warmup.
Thanks to Fadi for coming out to Pennsylvania. We will be posting video of some of the techniques Fadi covered at his seminar, so keep checking back.
