Our Schedule has changed! We’ve added a Gracie Jiu-Jitsu Fundamentals and Self Defense class on Mondays. This class is perfect for the beginner to the advanced student, a great way to get started on your path in BJJ or for the experienced student – you can never practice the fundamentals enough.
This class runs from 7:00pm to 8:15pm followed up by an open mat from 8:15pm to 8:45pm. For more information about the Rosendo Diaz Brazilian Jiu-Jitsu Academy please call us at 267-476-1858 or visit the academy at 27 N. Butler Avenue, Chalfont, PA. We are on the corner of Rt. 202 and Rt. 152N, minutes from Doylestown and Lansdale.
Congratulations to the Lancaster Brazilian Jiu-Jitsu members that competed recently at the Warrior Challenge.
Luke Mosch brought home 1st place in his adult division.
For the kids they had Ben Smith and Madison B. taking 2nd. place in their respective divisions and Madi P. scores a 3rd place finish. Awesome job everyone.
For more information about training at Lancaster BJJ, please visit them at www.lancasterbjj.com
Our Youth Program starts getting into gear after Labor Day. Give your child the self confidence that he/she needs to go through life happy and healthy by enrolling them into our academy’s youth program.
Our Youth classes, ages 10 to 14 years of age, run on Tuesdays and Thursdays from 6:00pm to 7:00pm. They focus on providing your kids with a sensible balance of fitness, fun and self defense training. This program offers the busy parent an affordable after school activity that doesn’t require a ton of commitment.
Visit or call the academy today! We’ll let your child train in our program for 2 weeks at no cost so that he/she and you can get a good sense of what we do, how we do it and why your child will love their experience in learning the art of Gracie Jiu-Jitsu. Call us at 267.476.1858 or email us at heelhook21@aol.com or just visit us at 27 W. Butler Avenue, Chalfont, PA.
In Gracie Jiu Jitsu, one the most demonstrated moves is the Helicopter Arm Bar. Apart from being somewhat flashy it also represents the idea of technique and leverage over strength to accomplish one’s goals. In the following video instructional, Rosendo Diaz, breaks down the basics of how to apply this arm bar.
The time is approaching for our big Jiu Jitsu Training Camp to be held on Saturday, July 16, 2011. This event will start at 1pm and features a seminar with Vicente Junior, black belt under Master Ricardo De La Riva and Fadi Khouri, black belt under Rosendo Diaz. We will also have several black belts on hand for our open mat portion of the day to help fine tune your game and to finish off the day is top level fashion, we will be doing a huge promotion ceremony.
This event is not to be missed…we are now accepting pre-registration. Members of the RDBJJ Academy, please see our registration form at the academy. For affiliated 3rd Generation Jiu Jitsu Team members, please get with your academy instructor to pre-register with them.
Congratulations go out to Heidi Allen, Dylan Royce and Jason Edward who went out and represented our academy at the US Grappling – Diamond State Games this past weekend.
Heidi went undefeated scoring 2 first place finishes in absolute gi and absolute no-gi.
Dylan earned himself 2 second place finishes against some top level competitors in his blue belt division and the absolute blue belt division.
Jason competed all day in several divisions, we are still trying to figure out how many medals he got. But he did awesome!
Here is one of Dylan’s matches from the absolute division, more videos will be posted on our Facebook page, please click here to visit that site, oh and please click on our “like” button.
2010 was a year of tremendous growth for The Rosendo Diaz Brazilian Jiu Jitsu Academy and for 2011 we have some exciting changes, improvements and events coming. So to start things out right, we had decided that it was time for an update on our academy logo. Check it out, t-shirts and patches coming soon!
Check out some highlights of one of our Mixed Martial Arts (MMA) classes. MMA Class runs on Mondays from 7pm to 8:30pm which is proceeded by our boxing class from 6pm to 7pm. Come and try out our classes, learn self defense while getting in a great workout.
Rosendo Diaz Brazilian Jiu-Jitsu Academy – Chalfont – PA
We are happy to announce that the Bucks County Kettlebells program will begin on Monday, March 7. The BCKB program will run on Mondays; 9:30am – 10:15am, Wednesdays; 6:00pm – 6:45pm, Thursday; 3:00pm – 3:45pm, Sundays; 1:30pm – 2:15pm.
Thanks go out to Brian Fisher and Keith Neff from Lancaster BJJ Academy in Ephrata, PA for hosting a seminar with Rosendo Diaz. Congratulations go out to Mike Plesnarski for earning his blue belt.
Check out this demonstration of a takedown shot during the seminar.
We are excited to announce a new program. Bucks County Kettlebells we be holding classes at the RDBJJ Academy. For more information on pricing and class schedules please visit Bucks County Kettlebells
It can be very difficult to secure a knee bar on your opponent when his base is low in the guard. In this technique Rosendo utilizes his leg to pressure his opponent into a roll securing the knee bar. For more information about our academy and how to take advantage of our 2 weeks of training FREE, please contact us at heelhook21@aol.com or call to 267.476.1858.
Women’s Brazilian Jiu-Jitsu Lifestyle is dedicated to women of Brazilian Jiu-Jitsu and Grappling through instruction, training, supporting, and life’s lessons on and off the mat. This 3-day workshop will be focusing on training, drilling, sparring and working out, mentally and physically, to improve grappling skills. It will also address: goals, game-plans, injuries, disappointments, growth, achievement, come-backs, frustrations and all the things we love and hate about training.
This 3-day camp will be held March 11-13, 2011. Take advantage now of the early registration. Go to www.bjjwomanslifestyle.com for more information about the event as well as to register.
Daniel Hilal, a graduate of political science from the American University of Beirut and a professional MMA fighter, was born into a culture where BJJ was a concept fighters could only dream of. Lebanon has no federations, no academy, no black-belts, and no sign of hope, until now.
Daniel began his martial arts journey at the age of 11 with Karate. Shortly after, he was introduced to Judo, and this is where it all began for him. After achieving a well-deserved brown belt in Judo, Daniel felt he needed to raise the bar and decided to upgrade his arsenal of techniques and adapt to training without the gi to become an even more complete grappler. The fast-paced activity and explosiveness of Freestyle Wrestling was very appealing to him. He joined the Taadod Wrestling Club in Beirut, and through his determination, hard work, and supportive team of wrestlers, he excelled quickly, progressing from a local competitor to a regional talent. In 2009-2010, Daniel easily topped his rivals in Lebanon without a single loss, taking first place in the Lebanese Championship at -66kg and 5th in the Arab Championship in Doha, Qatar, at -60kg. To wrap up the year, Daniel made his first professional MMA debut in Jordan’s Desert Force Championship.
Daniel has had a passion for grappling from the start. BJJ, in specific, has long been Daniel’s preferred martial art. He did everything possible to fuel this passion, which consisted of, hosting seminars, demonstrations, training relentlessly, and even holding classes. Within Lebanon, all Daniel could do was gather bits and pieces of BJJ to feed this passion.
December 23, 2010 marked an historical day for Lebanon when Daniel was promoted to blue belt under the patronage of 3G black belt Fadi Khouri, marking this occasion as the first ever official BJJ promotion in the country. It was through Fadi’s empathy and good judgment that Daniel’s flame for BJJ was kindled and the sport took root in Lebanon. Up until recently, Daniel was a BJJ orphan. He was alone in his training, and in his goal. Thanks to Fadi Khouri, Daniel is no longer an orphan. He finally found a home, a home called Third Generation Brazilian Jiu-Jitsu.
The Rosendo Diaz Brazilian Jiu-Jitsu Academy will be open for open mat training on Friday, December 24, 2010 from 10am to 12pm. All academy members and 3rd Generation Jiu-Jitsu Team affiliates are welcome to attend. Come on down and train with your team!
Congratulations go out to Dan Spangler and Gerry Laird who both earned their blue belts this past week. Both Dan and Gerry have put in a great deal of time, effort and committment into training in the art of Jiu-Jitsu. Good job guys!
Give the gift of Jiu Jitsu training to someone you love. They’ll not only learn how to protect themselves, but they’ll get in great shape and have a ton of fun doing it. BJJ is not just a fighting style, it’s a way of life.
Contact the Rosendo Diaz Brazilian Jiu-Jitsu Academy today and get that someone special a FREE training pass good for 2 weeks of world class instruction in the art of Gracie Jiu Jitsu. The gift includes a certificate good for 2 weeks of training in the Montgomery County and Bucks County most premiere Martial Arts Academy and a book about the art of Jiu-Jitsu, for only $19.99
Call today and ask about all our other specials!
Please contact our academy at 267.476.1858 or by email at heelhook21@aol.com to get your gift shipped out immediately.
Sharon Bonewics, Team Lloyd Irvin and Sheri Hockman, 3rd Generation Jiu-Jitsu Team will be hosting a 3-day women’s training camp. Featuring some top instructors from several disciplines including BJJ, Judo, wrestling and more. The event will take place at BJJ United in Jenkintown, Pennsylvania. For more information please visit, www.bjjwomenslifestyle.com
Newly promoted 3rd Generation Jiu-Jitsu Team black belt, Fadi Khouri put on a great seminar this past weekend at the Rosendo Diaz Brazilian Jiu-Jitsu Academy in Chalfont, PA.
Fadi covered instructed the group consisting of over 25 3G members his favorite ways to pass the guard and half guard, breaking the guard and a few of his sweeps from the guard that he has sucessfully used in competition. Fadi also shared his killer 6 minute warmup.
Thanks to Fadi for coming out to Pennsylvania. We will be posting video of some of the techniques Fadi covered at his seminar, so keep checking back.
Please join us as we welcome Fadi Khouri back to the Pennsylvania area. Fadi is returning on the heels of his outstanding victory at the US Open as well as earning his black black recently. Fadi will be running a guard passing, guard attacks and judo seminar at the RGDA Academy on Saturday, November 20, 2010. The seminar will run from 10:30am to 12:30pm.
All 3rd Generation Jiu-Jitsu Team members are welcome and encouraged to come and train with world class black belt.
For more information, please contact Rosendo Diaz at 267.476.1858 or heelhook21@aol.com
2010 has been the year for newly promoted 3rd Generation Jiu-Jitsu black belt, Fadi Khouri. With some outstanding showings at both local and national tournaments culminating to his 1st place, no points scored against him, finish at the US Open in October. We caught up with Fadi to get his take on training and his future plans.
You have a background in both Judo and BJJ. How do you feel the two arts complement each other? This is an interesting question and the generic answer would be, Judo is the missing piece of the puzzle since it’s the “Throwing” part of the game……While that is true, the actual take downs under a BJJ setting can get a bit hairy if you rely purely on Judo. In a Jiu Jitsu tournament if you go in for a big throw and Miss, you can easily get penalized for missing (I have missed a few throws and my opponent was awarded the take down for doing nothing except falling on me). I rely heavily on foot sweeps to avoid exposing myself…..
From my point of view, the true value of Judo comes in from the balance and aggressive grip fighting that you learn from playing Judo! I hear it all the time “I competed against a wrestler and he had great BASE”. The same theory applies to Judoka’s, they have great base that will help tremendously when they are playing on top, the trick is to mold it with the BJJ style so they flow together well.
Do you view BJJ more as a sport or as a form of self-defense? My main focus right now is Sport Jiu Jitsu, but it’s impossible to separate the sports aspect of Brazilian Jiu Jitsu from the self defense aspect! I would say that 60% of the sport Jiu Jitsu techniques would not be ideal in a self defense setting, but at the same time sport jiu jitsu has a built in safety mechanism to prepare one to defend himself when needed. I would attribute three important factors developed from Sports Jiu Jitsu that will be valuble in a self defense setting.
a. Basic Tech.
b. Instinct
c. Cardio
Who have been some of the biggest influences on your game?
This is a more complicated question than it appears . The first response is always my instructor, I started my training at Modern Combat Academy in PA (Which since then has developed into its own association 3rd Generation Brazilian Jiu Jitsu) under the tutelage of Rosendo Diaz. His style of BJJ is a very technical one and even though I was a big guy I learned to focus on the technical part of BJJ vs. becoming a power player. The second response to this question is my training partners…..a player is only as good as his training partners decide to push him! I was fortunate enough to have very motivated training partners in the gym with me pushing me over the years and I would say that it’s a huge factor in influencing the way your BJJ is developed (I’d like to mention William Alford, David Harris, Alex Gotay, Evert Guetterez and Jeff Messina ).
You’ve competed in both small local tournaments and large scale such as the Pan Ams and the Worlds. Can you tell us the differences in how you prepare for these types of events? For small tournaments I don’t really prepare, I just enter them as they come along for experience. Big tournaments are totally different though, there are a lot of factors that come into play when I start my preparation. I train 2 x a day , 5 x a week for 8 to 10 weeks prior to the tournament date. Here is a sample of my training schedule for the US Open (which is the same for all other major tournaments)
i. Sat: BJJ in the AM and Conditioning in the PM
ii. Sun: BJJ in the AM and Conditions in the PM
iii. Mon: Rest
iv. Tues: Weight training in the AM and Judo in the PM
v. Wed: Conditioning in the AM and BJJ in the PM
vi. Thur: Weight training in the AM Judo in the PM.
You teach in Houston at Bam Bam’s Martial Arts, tell us a little bit about the academy. BamBam is a great training facility located in the West U area inside the loop in Houston. It’s a full training facility that provides its students with a full BJJ, MT, Boxing and MMA program. (the BJJ program has 3 black belts from 3 different lineages so come in and pick your style ) we are located at 4007 Bellaire blvd. Houston TX.
Any future plans for opening your own academy?
Not sure yet …..I think I have a few things to learn first before I can venture into that world LOL! But everything is possible, I am just happy that I can contribute back to the sport now, and would love to have an academy one day, when though I am not sure.
Tell us what your plans are for the upcoming competition season in 2011.
In 2011 I am hoping to do 4 to 5 big tournaments, my plan is to start in the Masters division first and test the waters! Gaining some experience as a black belt will be crucial for me, as it is shark infested waters…..I will probably start at the Pan American games in March and hope to compete at the Nationals, US OPEN and hopefully the Rio Masters tournament in Brazil.
For more information about Fadi and training in the Houston area please visit www.bambammartialarts.com or contact Fadi directly for information on private lessons and seminars fadihkhouri@gmail.com
Congratulations to Fadi Khouri who took first place with no points scored against him in the medium heavy division, brown belt at this weekend’s US Open XV Brazilian Jiu-Jitsu Tournament held in Santa Cruz, California.
Fadi also entered the brown belt open division and brought home 3rd place.
William Alford also competed at this tournament in the purple belt division, taking home first in the super heavy weight division with no points scored against him and 3rd place in the purple belt open division.
Congratulations to both, they are top competitors!
