Cardio – Conditioning Class

Join us at the Rosendo Diaz Brazilian Jiu-Jitsu Academy for the ultimate weight loss, fitness and body shaping class for men and women.

We are excited to announce the start of our newest program, Cardio and Conditioning class on Wednesday’s from 6:30pm to 7:30pm. 

This class will bring different disciplines of fitness including Yoga, kettle bells, weight training, anaerobic exercise and plyometrics, just the right combination to get you in top shape.

This class is open to men and women and membership in our BJJ program is not required.
For more information or to stop by and try out a class for free call us at 267.476.1858.

Rosendo Diaz Brazilian Jiu-Jitsu
27 W. Butler Avenue
Chalfont, PA
www.graciepa.com

Tournament Wrap Up

Members of the 3rd Generation Jiu-Jitsu Competition Team competed in two events this past weekend.

 
The Maxercise In-House Tournament held in Marlton, NJ.  Thanks to John Disimone from Team Maxercise for extending the invitation.
Zack Hockman – 2nd place pre-teen division.
Eric Grover – 3rd place pre-teen division.
Bill Mann – 2nd place blue belt division.
Jessy Ringquist – 1st place blue belt division & 3rd place absolute no-gi division.
Chrissy Foster – 1st place female blue belt absolute and awarded most technical female trophy.

Ocean city classic 2 was held on Saturday, May 22, 2010.
Rick Royce – 1st in the advanced 150-159lbs. no-gi division
Rick Royce – 1st in the take down tournament
Dylan Royce – 1st in 150-159lbs. blue belt division
Dylan Royce – 1st in the blue belt absolute division
Dylan Royce – 1st in 150-159lbs. no-gi intermediate division.
Special congrats to Colin, Kevin Shannon’s son, who placed 2nd, in his first submission grappling event, in the 83-113lb 11-13y/o division

Again, a great showing by all of our members.

Congratulations to Sheri Hockman on earning her brown belt this evening.  She is our first female brown belt for the RDBJJ Academy and the 3rd Generation Jiu-Jitsu Team as a whole, so the pressure is on.

Her promotion this evening was testament to the hardwork and dedication she has put forth into her learning and development in the art of Jiu-Jitsu.

Please visit our class schedule page;  We have added a second Submission Grappling / No-gi Jiu-Jitsu class to our schedule.  This class will follow our boxing class which starts at 6:00pm.  Our submission grappling class will run from 7:00pm to 8:30pm. 

For more information on getting your training started please contact us or give us a call at 267.476.1858

Rosendo Diaz Brazilian Jiu-Jitsu Academy

3rd Generation Jiu-Jitsu Team

27 W. Butler Avenue

Chalfont, PA

www.GraciePA.com