Comments for Rosendo Diaz Brazilian Jiu Jitsu

Comment on Programs by Improving your fitness levels | Grappling Classes In Pennsylvania

Improving your fitness levels | Grappling Classes In Pennsylvania — Mon, 30 Aug 2010 04:57:48 +0000

[...] of the great benefits of training in BJJ also known as Brazilian Jiu-Jitsu is that most mega fitness gyms tend to experience an extremely [...]

Comment on Schedule & Fees by 5 truths about jiu jitsu for beginners | BJJ Training In PA

5 truths about jiu jitsu for beginners | BJJ Training In PA — Mon, 30 Aug 2010 04:36:11 +0000

[...] trapazoid muscles to start. Here’s how it works; Let’s say your first class is on a Monday, on Tuesday you’re a little bit sore, but then comes Wednesday and your even more sore than [...]

Comment on The X-Choke by BJJ blue belt, the small guy's perspective | BJJ Training In PA

BJJ blue belt, the small guy's perspective | BJJ Training In PA — Mon, 30 Aug 2010 04:32:51 +0000

[...] fully for the flower sweep, I make sure my grip is deep enough on my opponents collar for the x-choke, etc. However, being as small as I am has its (very) few advantages. I definitely try to use my [...]

Comment on Contact Us by 2 Weeks of Free Training

2 Weeks of Free Training — Tue, 24 Aug 2010 18:42:55 +0000

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Comment on RDBJJ Store by 3rd Generation Jiu-Jitsu Patches in Stock

3rd Generation Jiu-Jitsu Patches in Stock — Sat, 08 May 2010 02:26:12 +0000

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Comment on RDBJJ Store by Our Store is Now Open

Our Store is Now Open — Thu, 29 Apr 2010 02:04:25 +0000

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Comment on Contact Us by 3rd Generation Jiu-Jitsu Gi’s

3rd Generation Jiu-Jitsu Gi’s — Tue, 13 Apr 2010 00:14:10 +0000

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Comment on Contact Us by New Class Added

New Class Added — Fri, 19 Mar 2010 03:01:42 +0000

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Comment on Contact Us by RDBJJ Academy adds Submission Grappling Class

RDBJJ Academy adds Submission Grappling Class — Fri, 05 Mar 2010 21:45:28 +0000

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Comment on Schedule & Fees by RDBJJ Academy adds Submission Grappling Class

RDBJJ Academy adds Submission Grappling Class — Fri, 05 Mar 2010 21:44:33 +0000

[...] Schedule & Fees [...]