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Sunday, March 8th, 2009

Welcome to the Rosendo Diaz Brazilian Jiu-Jitsu Academy!!

The Montgomery County and Bucks County Premier Martial Arts Academy!


The Rosendo Diaz Brazilian Jiu-Jitsu Academy is a certified black belt academy under the 3rd Generation Jiu-Jitsu Team. Rosendo Diaz received his black belt in August 2003 from Royler Gracie and David Adiv. The Rosendo Diaz Brazilian Jiu-Jitsu Academy is the headquaters for the 3rd Generation Jiu-Jitsu Team.


The academy is committed to providing each student with quality instruction in the art of Gracie Jiu-Jitsu within a friendly atmosphere. This cutting edge art famous for it’s devastating ground fighting techniques also implements methods for throwing, self-defense, and mixed martial arts (MMA).


Whether you are an experienced martial artist wishing to add grappling to your arsenal, or a beginner looking to learn one of the most powerful forms of self defense, you will find the Rosendo Diaz Brazilian Jiu-Jitsu Academy a premier school for all your training needs.


And now, we are offering 2 WEEKS OF WORLD-CLASS JIU JITSU INSTRUCTION ABSOLUTELY FREE!! No cost, no obligation.  GO BEYOND THE ORDINARY!!! Come in today experience the best, most comprehensive Gracie Jiu Jitsu curriculum anywhere!


To begin the journey and take advantage of our 2 week trial offer, Contact us here or call us at (610) 850-1604. Whether your goals involve personal fitness, increased confidence, realistic self-defense or training to become the next Mixed Martial Arts champion, we CAN and WILL help you get there!

Sponsors

Join Our Jiu-Jitsu Family

No Comments Monday, August 29th, 2016

Under: Past News

Gracie Jiu-Jitsu

Gracie Jiu-Jitsu

Gracie Jiu-Jitsu is not only the most effective form of self defense but it’s more importantly it’s one of the healthiest lifestyle choices you can make.  Come out and experience 2 weeks of unlimited training at our academy.   Visit us today or email us for more information heelhook21@aol.com

Huge 3rd Generation Seminar and Promotion Ceremony

No Comments Sunday, May 22nd, 2016

Under: Past News

Special thanks go out to all the folks at Harrisburg BJJ & Judo for coming out to the Rosendo Diaz leg lock seminar today.  Major congratulations go out to Chan Williams, Luis Rosa and Shaun Raber for earning their black belts.

 

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Jiu Jitsu Vs The World Documentary

No Comments Tuesday, February 9th, 2016

Under: Past News

Heard about Jiu-Jitsu but you don’t know the first thing about it?  Maybe you don’t think it’s for you?  Guess again!  Take a look at this exciting and informative documentary that helps explain what Jiu-Jitsu is and helps dispel many of the myths associated with Brazilian Jiu-Jitsu.  Remember, you don’t have to be a fighter in the UFC to learn BJJ.  Gracie Jiu-Jitsu was developed for regular people to help them be prepared to defend themselves.

 

After watching the documentary, give us a call and get started on a new path towards a healthier lifestyle.  267-476-1858.

 

 

Success Takes Time

No Comments Wednesday, February 3rd, 2016

Under: Past News

 

We talk a lot in the Jiu-Jitsu community about the health benefits training in BJJ provides but what happens is we get so focused on the actual training and the lifestyle that we don’t see the effects Jiu-Jitsu has on the body. Then 5 or 6 years later someone reminds you of what you looked like when you first started….

 

Dan Katz started at our academy back in April of 2010. The photo of Dan doing the Captain Morgan was taken 2 months prior to starting at our academy. He weighed 220lbs. The other photo is much more recent but Danny has been in excellent shape for several years now, he averages around 150lbs.

 

That’s what is so great about BJJ, it’s about truth on the mat. At 220lbs Danny couldn’t move on the ground, he would get tired and winded fast. Jiu-Jitsu brings out a truth that the latest work out craze or the treadmill that now doubles as a clothing rack doesn’t.  The truth is if you are getting on that treadmill or that workout video a couple times a week or as time allows, you’re really not making a change.  You’re what I call “maintaining a feeling of a healthy lifestyle”.  Yes you are doing well for the health of your heart, but you’re not making a substantial change to yourself.

 

Whether Dan knew it or not, he embraced the BJJ lifestyle.  He looked at himself and realized he needed to eat a healthier diet, he needed to improve his cardio, he needed to strengthen his muscles, and he needed to improve his flexibility.  Of course these things didn’t happen overnight, they happened slowly as a result of the truth he was experiencing on the mat during training.

 

Today, Dan is a purple belt in Jiu-Jitsu, has done extremely well in competition and is an instructor of our beginners program.

 

You don’t need to be in good shape to start Jiu-Jitsu, you just have to want to make a change.  Find your own truth and embrace a healthy lifestyle not because someone told you on TV that in 30 days you would be a new you…The reality is that change takes time, but more importantly it takes motivation. “If you have a passion for a thing, then that thing gives you all the motivation you need” That’s the truth of Jiu-Jitsu.

Call or stop in today, take 2 weeks free to try out our classes and meet our members.

 

www.graciepa.com

 

No Excuse Not To

No Comments Tuesday, January 26th, 2016

Under: Past News

Jiu-Jitsu isn’t just about learning to defend yourself.  It’s about fitness, it’s about a healthy lifestyle, it’s about developing friendship, it’s about being part of a global family, it’s about being part of a team, it’s about changing your life, it’s about who you are and who you want to be.

New Video Technique, Arm Lock Escape Drill

No Comments Wednesday, January 20th, 2016

Under: Past News

A new video technique, arm lock escape and capture drill.

2 Weeks of Training Free

No Comments Tuesday, December 22nd, 2015

Under: Past News

It’s never to late to become a warrior.

The path of a modern samurai starts with Gracie Jiu-Jitsu.

Call today 610-850-1604 and take advantage of our offer of 2 free weeks of unlimited training!

 

Open House, Introduction to Jiu-Jitsu in Telford, PA

No Comments Sunday, September 6th, 2015

Under: Past News

3rd Generation Jiu-Jitsu Academy located in Telford, PA will be hosting an open house on Saturday, September 12, 2015 from 10:30am to 12:30pm.  No experience required to attend.  It’s free to all.

 

Jiu-Jitsu Open House

Self Defense Training For Members of The Pennridge Field Hockey Team

No Comments Sunday, September 6th, 2015

Under: Past News

Sheri Hockman lead the Pennridge Field  Hockey Team through a female self defense and awareness class this past week.  You can check out the video here.  If your team or school is interested in hosting a self defense/awareness program please contact us at rdbjjacademy@gmail.com.

 

Female Self Defense

3rd Generation Celebrates It’s First Female Black Belt

No Comments Sunday, September 6th, 2015

Under: Past News

Sheri Hockman started her journey in 2002.  Jiu-Jitsu requires an incredible commitment to achieve black belt, added to that the fact that currently it is a male dominated sport.  It is with that in mind that we celebrate with Sheri and congratulate her on this amazing accomplishment.  Sheri was promoted by Rosendo Diaz on August 22 at the annual 3rd Generation Jiu-Jitsu Team promotion Ceremony.

 

Brazilian Jiu-JItsu Black Belt

Congratulations to our Newest Black Belt Chris Kwortnik

No Comments Sunday, March 22nd, 2015

Under: Past News

  Congratulations to our newest black belt Chris Kwortnik! Chris was        promoted to black by Rosendo Diaz on March 19. Chris is an accomplished wrestler who was a 3 time Pa State Champion at North Penn High School and a 3 time Division I All American at NC State. He has over 35 years of grappling experience. Chris is also one of the head instructors at 3rd Generation.

New Black Belt

No Comments Monday, March 16th, 2015

Under: Past News

Congratulations to Mark on receiving his black belt on March 7.  Mark has been training in Jiu-Jitsu for over 15 years and has been a great friend to our team.

 

Self Defense

No Comments Tuesday, September 23rd, 2014

Under: Past News

Gracie Jiu-Jitsu self defense is as dynamic as our ground game.  Check out this video demonstration.

 

 

Current Class Schedule

No Comments Tuesday, September 23rd, 2014

Under: Past News

Our current class schedule:

 

Tuesday 12pm to 1:30pm

Tuesday 6:30pm to 8:00pm

Thursday 12pm to 1:30pm

Thursday 6:00pm to 8pm

Saturday 10:30 to 12:00pm

New Location Telford, Pennsylvania

No Comments Friday, August 1st, 2014

Under: Past News

Yes that’s right!  We’ve moved again.  Our new location is 89 Ridge Road, Telford, PA.  We are located next to the Contender Elite Wrestling Association.  Come check us out!!!!!

Yoga Den – King of Prussia

No Comments Friday, August 1st, 2014

Under: Past News

BJJ and Yoga practice go hand in hand.  The combination of flexibility and strengthening of your core cannot be matched.  I would recommend to all my friends that if you live or work near the King Of Prussia area you check out The Yoga Den.  Recently had the opportunity to attend a hot yoga class.  Having trained at various yoga studios over the last 7 years I can tell you that the Yoga Den’s class was by far one of the best I’ve ever attended.   Knowledgeable, hands on instructors, well paced classes and a facility that is unmatched in the area.

 

Please check them out.  http://www.denyogi.com/

 

NAGA Results, 3G

No Comments Thursday, February 27th, 2014

Under: Past News

 

 

Congratulations to all the members from the 3rd Generation Jiu-Jitsu Team who competed recently at the NAGA Philadelphia Grappling Championships.  Their hard work and determination helped out team come out with 3rd place in the adult gi team division.  Thanks again!!!!

 

 

Congratulations New Black Belt

No Comments Thursday, February 27th, 2014

Under: Past News

 

Congratulations to William Alford of Houston, Texas.  William has been a long time student of 3G black belt, Fadi Khouri.

Welcoming New Members To The 3G Team

No Comments Monday, January 27th, 2014

Under: Past News

We would like to welcome  Schuylkill County Jiu-Jitsu Club to the 3rd Generation Jiu-Jitsu Team.  The academy is located at 220 S Washington street Orwigsburg, PA 17961.  There website is under construction, in the meantime please feel free to visit their Facebook page at https://www.facebook.com/SchuylkillBJJ    or for more information please contact them at 570-449-0963, email- scbjjc@yahoo.com.

Self Defense Seminar Wrap Up

No Comments Monday, January 13th, 2014

Under: Past News

Thank you to all the ladies that came to the Self Defense Seminar hosted by Sheri Hockman of BJJUnderdog.com this past weekend.  Good time, great technique.